Rhythms of Nature Sound Meditation
December 12 @ 19:00 - 20:00
Come join us for a soothing meditative experience at Insole Court (stable 2 – see image) where we will immerse ourselves in the calming sounds of nature & rhythm. This event will help you relax, unwind, and connect with nature whilst indoors. Let our rhythms guide you to a state of deep meditation and inner peace. No experience necessary, just bring an open mind and a willingness to let go of stress.
The meditation will last around 45mins followed by some reflection time with a selection of herbal tea’s and a festive mulled apple juice
We’ll have mats and blankets but feel free to bring your own.
Come join us for a soothing meditative experience at Insole Court (stable 2 – see image) where we will immerse ourselves in the calming sounds of nature & rhythm. This event will help you relax, unwind, and connect with nature whilst indoors. Let our rhythms guide you to a state of deep meditation and inner peace. No experience necessary, just bring an open mind and a willingness to let go of stress.
The meditation will last around 45mins followed by some reflection time with a selection of herbal tea’s and a festive mulled apple juice
We’ll have mats and blankets but feel free to bring your own.
