Promo image: Chair Yoga with Molly from Meadowside Yoga

Chair Yoga with Molly from Meadowside Yoga

Where: Stable 2
When: Every Wednesday 11:30 -12:30 September 13 27 / October 4 11 / November 8 15 22 29 / December 7 14

1. Chair Yoga with Molly from Meadowside Yoga

When: Wednesdays 11.30-12.30

The Michaelmas term is 10 weeks and costs £100.

Where: Stable 2

You will need to complete a questionnaire before starting.

Join me to improve your breath, flexibility, posture, balance and sense of well-being in a supportive environment.

Please bring water and something cosy for relaxation.

I have been teaching since 2017 and trained for 2 years following several back operations. I hope to encourage you to develop a sustainable Yoga practice to improve and maintain physical and mental well-being. Yoga is for everybody, regardless of age, size or ability. To book or for further information, please do contact me Molly Crowther 07967150934 [email protected]

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