Promo image: Restorative Yoga for Women

Restorative Yoga for Women

When: Thursdays 7.30pm -9pm. From 6th January 2022 to 7th April 2022

Please bring your own yoga mat, blanket, hot-water bottle and eye pillow

This class is open to all women at any stage of their life and would be of particular interest to women balancing busy lives/ work schedules with caring for young children, women reaching or within their menopause, young women and students, women looking to conceive and women with menstrual or hormonal challenges.

These classes are held in a relational, empathic manner. They are not exercise classes.

Contact Sophia Email: [email protected]

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