Yoga & Gong Bath
Where: Billiards Room
When: 16/12/23
| £25 per person. Spaces are limited. Booking is now live at: www.bookwhen.com/yogawithdhananjay If you would like to read reviews from previous participants please visit: www.facebook.com/yogapontypridd or www.yogawithdhananjay.com |
We will start with some Hatha Yoga, Pranayama and a relaxation from the Gitananda Yoga tradition. We will then go into a 1 hour sound bath with Paiste symphonic gongs and crystal singing bowls.
All abilities are welcome, come and let of go stress. Please bring a yoga mat, a bottle of water, pillow and a blanket.