Promo image: Biodanza for Well-Being: Beginners Group

Biodanza for Well-Being: Beginners Group

Pryd: Every Monday from 28 February 7.15-8.15pm

Antoinette has been doing Biodanza since 1992 and has been teaching since 2000. She has groups in Bristol & Cardiff and trains teachers in her school of Bristol.

[email protected] 07784787635

There are no steps to learn but the session is guided. Its difficult to describe so its good to give it a try. Its rejuvenating and also deeply relaxing Releases stress and tension and brings a sense of well-being in everyday life. Everyone can do Biodanza: any age, shape, size and everyone moves to their own capacity. No partner needed. The groups are very social, friendly and encouraging. Everyone says they feel revitalised and yet relaxed at the end of the session and its a lot of fun. Just wear comfortable clothes, bring some water and come along.

*Safety guidelines are being followed*

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Eich manylion am fwy

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