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Event Series Event Series: Outdoor Yoga for Everyone

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Outdoor Yoga for Everyone

September 12 @ 18:00 - 19:00

Thursday 5th & 12th September
Sunday 8th & 15th September
Sundays 9.30-10.30am
Thursdays 6.00-7.00pm

Think you can’t do yoga?  My outdoor yoga classes are for you!

These classes are designed for complete beginners and people with movement challenges who want to experience the magic of yoga in the great outdoors.
I start from the very beginning, explain the basics, we move slowly and I offer lots of options so you can choose the ones that work best for you.
We’ll be guided by the weather– if it’s hot we’ll spend more time stretching and relaxing, if it’s cool we’ll keep our bodies moving but I promise you won’t be left behind!
If you find sitting on the floor uncomfortable, you can do the whole session standing or bring a fold-up chair for the seated sections.
No matter what your age, size, gender, injuries or movement challenges you CAN do yoga with me and our friendly community can’t wait to welcome you!

Details

Date:
September 12
Time:
18:00 - 19:00
Series:
Event Categories:
,

Venue

Croquet Lawn
Insole Court, Fairwater Rd, Llandaff
Caerdydd, Cardiff CF5 2LN United Kingdom
Phone
02921167920