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Event Series Event Series: Restorative Yoga for Women

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Restorative Yoga for Women

Thu January 9, 2025 @ 19:30 - 21:00

This class is open to all women at any stage of their life and would be of particular interest to women balancing busy lives/ work schedules with caring for young children, women reaching or within their menopause, young women and students, women looking to conceive and women with menstrual or hormonal challenges.
These classes are held in a relational, empathic manner. They are not exercise classes.

Please bring your own yoga mat, blanket, hot-water bottle and eye pillow

Details

Date:
Thu January 9, 2025
Time:
19:30 - 21:00
Series:
Event Categories:
,

Organizer

Sofya yoga

Venue

Carriage House Hall
Insole Court
Caerdydd, Cardiff CF5 2LN United Kingdom
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Phone
02921167920