Morning Yoga for Health & Wellbeing

Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health.  Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]

Event Series Chair Yoga

Chair Yoga

Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]

Evening Yoga for Health & Wellbeing

Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]