Promo image: Day Yoga Retreat

Day Yoga Retreat

When: 19/11/22

You will need a mat, a bottle of water and if you like a blanket for adjustments and relaxation.

The day will start with an energising Gitananda Yoga session. We will then break for tea and cake, if the weather is fair, we will take a walk around the wonderful grounds. The afternoon Yoga session will focus on Relaxation. www.facebook.com/yogapontypridd 07580524101

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