Fundraising Yoga Class
When: Thursday 4th January 2024, 10.30am-12pm
Come to Molly's Gentle Yoga for Physical & Mental Stress Relief Class at Insole Court on Thursday January 4th 2024, 10.30am - 12pm.
Improve your breath, posture, flexibility, balance, strength, mobility, cardiovascular health, mental sharpness and sense of well-being in a supportive environment.
No previous experience necessary and remember yoga is for everybody, regardless of age, size or ability.
This class will be donation based to help raise funds for essential repairs.
There will be Coffee, Tea & Cakes available in the Dining Room after the class.
