Activities and Classes

8-Week Course in Mindfulness (MBSR/MBCT), May and June
Billiards Room

8-Week Course in Mindfulness (MBSR/MBCT), May and June

8 Wednesday evening sessions: 3rd May – 24th June plus Saturday Silent Practice Day (date to be confirmed) Times: 7.00-9.00pm
Learn new ways of handling stress, pain and difficult feelings in a supportive group environment.
A Yoga course for health & wellbeing
Drawing Room and Carriage House Hall

A Yoga course for health & wellbeing

Monday and Wednesday morning 10.30am to 12am, Wednesday evening: 7pm to 8.30pm, Thursday evening 5.45pm to 7.15pm
Yoga for health & wellbeing with Jo Bogacz – all are welcome.
All-levels Yoga Flow with Liz
Carriage House Hall (or Billiards Room if available)

All-levels Yoga Flow with Liz

Tuesdays 10:00 – 11:00 am Sundays 10:30 – 11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Ámbar jewellery workshop
Dining Room

Ámbar jewellery workshop

1st + 15th of April 2023 (12:30 – 14:30pm)
Design and make your own custom piece of jewellery in a unique location, and discover where your creativity can take you.
Anyone for Tai Chi?
Insole Court

Anyone for Tai Chi?

Anyone for tai chi? Boost your immune system, energise your body and quieten your mind with authentic tai chi taught in a mindful way.
Baby Massage with Yumi Yoga
Billiards Room

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
Bouquet Making Workshop
Stable 1

Bouquet Making Workshop

Sunday 2nd April Workshop 1 – 10am-12pm Workshop 2 – 1.30pm-3.30pm
Learn to create your very own beautiful fresh Spring wreath in our taught flower school. You also get to take your beautiful wreath home at the end of the class for all to see.
Chair Yoga with Molly from Meadowside Yoga
Stable 2

Chair Yoga with Molly from Meadowside Yoga

Every Wednesday 11:30 -12:30 1. April 19 26/May 3 10 17 24/June 7 14 21 28/July 5 12 19 26
Perfect for anyone experiencing physical limitations or reduced mobility. This is a small, friendly, supportive and inclusive class. Yoga is for everybody, regardless of age, size or mobility.
Children’s Jazz Classes
Stable Yard

Children’s Jazz Classes

Tuesdays 8 – 11 years: 6.15pm to 7pm 11 – 16 years: 7.45pm to 8.30pm
​A high energy dance class that promotes stamina, strength, flexibility and fitness!
Circle Dance Outdoors!
Croquet Lawn

Circle Dance Outdoors!

Thursdays from 12th of January, 11.00am to 12 noon. Weather permitting
Join us to dance traditional and choreographed dances to wonderful and varied music from around the world. Each dance is taught beforehand and all are welcome. No previous knowledge is expected.
Classical Education Forum
Mansion East Wing

Classical Education Forum

The Classical Education Forum provides a range of adult education courses, on Humanities, Arts and both Ancient and Modern Languages, through weekly lectures, revision schools and trips.
Gentle Yoga for Physical & Mental Stress Relief with Molly from Meadowside Yoga
Billiards room

Gentle Yoga for Physical & Mental Stress Relief with Molly from Meadowside Yoga

Thursdays, 10am -12pm. April 20 27/May 4 11 18 25/June 8 15 22 29/July 6 13 20 27
Gentle Yoga for Physical & Mental Stress Relief – Thurs 10.30-12
Insole Court Book Club
Reading Room

Insole Court Book Club

Last Monday of every month 7 – 8.30pm
A monthly book club that specifically explores a diverse range of authors, for those who wants to discover something new.
Insole Court Community Choir
Drawing Room

Insole Court Community Choir

Thursdays at 19:30 during term time
In association with Primo School of Music
lMovement Ease
Carriage House Hall

lMovement Ease

Wednesday & Thursday Mornings, 10-11am (both days)
Movement Classes to bring awareness and ease to everyday activity.
Macrame Workshop
Motor House Down

Macrame Workshop

Tuesday 26th July 2022 1pm - 3pm
Join us for a macramé workshop where you'll make a beautiful heart wall hanging to take home with you.
Making a Bargello tote bag
Motor House Down

Making a Bargello tote bag

22nd April 2023,10am - 1pm. 20th May 2023, 10am - 1pm.
I will teach you how to make a beautiful Bargello bag. All materials are included. All you need is your own sewing machine. Introductory price of £65.
MEGA Music Club
Carriage House Hall

MEGA Music Club

Every Friday 11:35am
Come and join us at MEGA Music Club for a safe space for you to bond with your babies and get silly with your kids through music and dance.
Menopause Yoga with Yumi Yoga
Carriage House Hall

Menopause Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 6:15pm
Our Menopause Yoga classes are all about supporting you through your menopause. We explore yoga, breathing & mindfulness practices to help ease your symptoms as well as looking at lifestyle factor that can influence your experience.
Mindful Yoga Classes Suitable for everyone
Drawing Room

Mindful Yoga Classes Suitable for everyone

Every Thursdays 9.30-10.30am (Term Times)
Authentic, Mindful Centred Breath Yoga taught in a positive, safe and non competitive environment.
Monkey Music
Billiards room

Monkey Music

Mondays Term-time. 30 minute classes grouped according to age. Check local Monkey music website for up to date timetable. 930am Jiggety-Jig (2 & 3 years) 1010am Heigh-Ho (Toddlers from 12 months) 1050am rock’n’Roll (Babies from 3 months)
Award winning bespoke music classes for babies, toddlers and young children grouped according to age. Share some precious time together at Monkey Music
Mum and Baby  Yoga with Yumi Yoga
Carriage House Hall

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies
Mondays, Tuesdays and Thursdays - Stable 1.

Music with Mummy and Jolly Babies

Mon/Tue/Thurs
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Pregnancy Yoga with Yumi Yoga
Carriage House Hall

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Primo School of Music
Insole Court House

Primo School of Music

With easy lift access, a comfortable waiting area and two large teaching rooms, the Primo School of Music is the perfect environment for your child to learn to play.
Restorative Yoga for Women
Carriage House Hall

Restorative Yoga for Women

Thursdays 7.30pm -9pm. From 5th Jan 2023 to 30th Mar 2023.
I offer a safe and welcoming space for women to connect to the wisdom of their moving body and feel well in their body mind.
Restorative Yoga for Women
Carriage House Hall

Restorative Yoga for Women

Thursdays 7.30pm – 9pm. From 13th April 2023 to 20th July 2023
I offer a safe and welcoming space for women to connect to the wisdom of their moving body and feel well in their body mind.
Carriage House Hall

Self Defence - Youth

Saturdays, 10.30 – 11.30am
Krav Maga is a realistic and effective form of self-defence. These classes teach students about safety in all types of life situations in a child-friendly, fun and energetic way – whilst also improving fitness and confidence!
Shiny Happy People
Carriage House Hall

Shiny Happy People

Fridays during school term times 10 -11am From 21st April - 28th July (excluding 2nd June, 7th July)
Our sessions are all about raising spirits and bringing joy through an hour of singing and dancing to a songlist of banging tunes in a disco lit atmosphere!
South Wales Huntington’s Disease Support Group
Stable Yard

South Wales Huntington’s Disease Support Group

Generally the last Sunday in the month - contact [email protected] for details
Support Group for anyone connected to Huntington’s Disease whether at risk, diagnosed, carer, friend or family. We are here for you.
Spanish Club Oros | Lighthouse Spanish Academy
Stable 2

Spanish Club Oros | Lighthouse Spanish Academy

April 1st , 22nd 29th, May 6th, 13th, 20th , 27th, June 10th, 17th, July 1st, 8th. Spanish Club Oros | 3-5 years old | Saturdays from 9:30 to 10:30am. • Spanish Club Oros | 5-11 years old | Saturdays from 10:30 to11:30am.
This is a great way to start or improve your children´s Spanish language skills in a social, fun, and creative atmosphere.
Tai Chi
Stable 1

Tai Chi

10am - 11am. Wednesdays. 6 weeks. 19th of April - 24th of May 2023
Yang Style Tai chi combines slow, soft, large flowing movements which gently stretches the muscles, tendons & sinews. Releasing stuck tensions & stiffness to improve circulation & relaxation.
The Story of European Art
Stable One

The Story of European Art

Starting 14th Feb - Tuesdays 13:00 - 15:00
The return of the popular ten-week art history course, exploring painting, sculpture, architecture, and their context from the Middle Ages to the modern day.
Therapeutic Yoga
Stable room1

Therapeutic Yoga

17th April- 29th May 2023 18.00 -19.30
A therapeutic yoga class- a safe and welcoming space for women to connect to the wisdom of their moving body and feel well in their body- mind.
Tiny Toes Ballet Classes
Carriage House Hall

Tiny Toes Ballet Classes

Sundays 12pm-2:15pm
Come and join our weekly classes and experience the magical world of tiny toes ballet.
Winter Yoga Day Retreat (Feb dates), Spring Yoga Day Retreat (April date)
Billiards Room

Winter Yoga Day Retreat (Feb dates), Spring Yoga Day Retreat (April date)

4th of Feb, 25th of Feb, 29th of April, 27th of May
A re-charging day of Yoga at the beautiful Insole Court 😊🙏
Yoga for Incredible Women
Carriage House Hall

Yoga for Incredible Women

Saturday 13th of May 12 to 6pm
Come & join an inspiring, uplifting yoga workshop for women who want to challenge themselves. ​
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