Activities and Classes

8-Week Course in Mindfulness (MBSR/MBCT), Jan - Mar 2022
Billiards Room

8-Week Course in Mindfulness (MBSR/MBCT), Jan - Mar 2022

8 Wednesday evening sessions: 22 Jan - 30 March plus Half Day Online Retreat, Sat 26 March Times: 7.00-9.00pm
Learn new ways of handling stress, pain and difficult feelings in a supportive group environment.
A History of Buildings / The Making of Modern Art
Stable One

A History of Buildings / The Making of Modern Art

A History of Buildings: Wednesdays 19:00 - 21:00, 19th Jan - 16th Feb The Making of Modern Art: Wednesdays 19:00 - 21:00, 2nd March - 30th
TWO short-courses. Each lasting five weeks, these courses will introduce examples and stories from the worlds of architecture and modern art respectively. Taken individually or in series
A Yoga course for health & wellbeing
Drawing Room and Carriage House Hall

A Yoga course for health & wellbeing

Monday and Wednesday mornings: 10:30 -12pm. Wednesday evenings: 7pm to 8.30pm. Thursday evenings: 5.45pm to 7.15pm.
Yoga for health & wellbeing with Jo Bogacz – all are welcome.
All-levels Yoga Flow
Carriage House Hall

All-levels Yoga Flow

Tuesdays 10:00 - 11:00 am Sundays 10:30 – 11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Anyone for Tai Chi?
Insole Court

Anyone for Tai Chi?

Anyone for tai chi? Boost your immune system, energise your body and quieten your mind with authentic tai chi taught in a mindful way.
Baby Massage with Yumi Yoga
Drawing Room

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
Ballet with Wonderland Dance Academy
Carriage House Hall

Ballet with Wonderland Dance Academy

Tuesday (Term time only)
Dance Classes in Ballet, Modern, Tap, Contemporary and Lyrical Jazz from 3yrs to 18+yrs
Biodanza for Well-Being: Beginners Group
Drawing Room

Biodanza for Well-Being: Beginners Group

Every Monday from 28 February 7.15-8.15pm
Biodanza is worldwide and it is a system of movement and music in the group situation. We stop the chatter of the mind for a while so that we can have many beneficial effects physically, emotionally, psychologically.
BWY Foundation Course
Carriage House Hall

BWY Foundation Course

Sep 2021 to April 2022, Saturday 12-6:30pm, Sunday 12-5pm
BWY Foundation course is for: * students wishing to take their personal yoga journey further, * those considering teacher training and beyond.
Children’s Jazz Classes
Stable Yard

Children’s Jazz Classes

Tuesdays 8 – 11 years: 6.15pm to 7pm 11 – 16 years: 7.45pm to 8.30pm
​A high energy dance class that promotes stamina, strength, flexibility and fitness!
Early Evening Yoga
Carriage House Hall

Early Evening Yoga

Tuesdays 7:15pm – 8:15pm (term time)
Early evening Yoga class in the Carriage House Hall, where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Fairwater Dance
Stable One

Fairwater Dance

Mondays 3.30 - 4.30 age 3 - 5 4.30 - 5.30 age 6 - 8
A fun, friendly and supportive environment for children to explore movement to music.
Introduction to Gemmology- Polariscope
Stable One

Introduction to Gemmology- Polariscope

25-03-2022 10am
We can’t make you a gem expert overnight but we can help you with the tools to understand gems and how to identify them in this series of one day courses.
Lunchtime Yoga
Drawing Room

Lunchtime Yoga

Tuesdays 12:30pm – 1:30pm (term time)
Lunchtime Yoga class in the beautiful Drawing Room where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Meadowside Yoga with Molly
Billiards Room

Meadowside Yoga with Molly

Every Thursday from 6th of January 10.30-12
If you’re looking to improve your breath, balance, flexibility and posture, join this Hatha Yoga class to bring together mind, body & spirit – suitable for all.
Menopause Yoga with Yumi Yoga
Carriage House Hall

Menopause Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 6:15pm
Our Menopause Yoga classes are all about supporting you through your menopause. We explore yoga, breathing & mindfulness practices to help ease your symptoms as well as looking at lifestyle factor that can influence your experience.
Mum and Baby  Yoga with Yumi Yoga
Carriage House Hall

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies
Mondays - Billiards Room. Tuesdays and Thursdays - Stable 1.

Music with Mummy and Jolly Babies

Mon/Tue/Thurs
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Natural Movement & Breath
Carriage House Hall

Natural Movement & Breath

Sundays (Possibly every other month from January 2022, cover dependent) 3-4.30pm
Pregnancy Yoga with Yumi Yoga
Carriage House Hall

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Primo School of Music
Insole Court House

Primo School of Music

With easy lift access, a comfortable waiting area and two large teaching rooms, the Primo School of Music is the perfect environment for your child to learn to play.
Restorative Yoga for Women
Billiards Room

Restorative Yoga for Women

Thursdays 7.30pm -9pm. From 6th January 2022 to 7th April 2022
I offer a safe and welcoming space for women to connect to the wisdom of their moving body and feel well in their body mind.
Self-Defence/Krav Maga – Youth
Carriage House Hall

Self-Defence/Krav Maga – Youth

Saturdays, 10.30 – 11.30 am
Krav Maga is a realistic and effective form of self-defence. These classes teach students about safety in all types of life situations in a child-friendly, fun and energetic way – whilst also improving fitness and confidence!
Shiny Happy People
Carriage House Hall

Shiny Happy People

Term time 10-11am
The parent and baby singing group that’s all about you!
South Wales Huntington’s Disease Support Group Meeting
Stable Two

South Wales Huntington’s Disease Support Group Meeting

Usually last Sunday in the month, except Bank Holiday weekends, at 14:30
We are a support group for anyone connected to Huntington’s Disease whether at risk, undergoing testing, diagnosed, family, friend, carer or professional. Meet others who understand for friendly chat and support.
Spring Bouquet Workshop
Dining Room

Spring Bouquet Workshop

Thursday 24th February 2022 2pm-4pm
Learn to create your very own beautiful fresh hand tied bouquet in our taught flower school.
Tiny Toes Ballet Classes
Carriage House Hall

Tiny Toes Ballet Classes

Sunday Mornings
Come and join our weekly classes and experience the magical world of tiny toes ballet.
YogawithRuth  Nurturing Flow
Billiards Room

YogawithRuth Nurturing Flow

Tuesdays 7:45pm - 8:45pm (Jan 4th-Apr 19th)
Suitable for those beginning their yoga journey or seasoned yogis looking to relax, rejuvenate and refine technique.
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