Billiards Room
8-Week Course in Mindfulness (MBSR/MBCT), Jan - Mar 2022
8 Wednesday evening sessions: 22 Jan - 30 March plus Half Day Online Retreat, Sat 26 March Times: 7.00-9.00pm
Learn new ways of handling stress, pain and difficult feelings in a supportive group environment.
Stable One
A History of Buildings / The Making of Modern Art
A History of Buildings: Wednesdays 19:00 - 21:00, 19th Jan - 16th Feb The Making of Modern Art: Wednesdays 19:00 - 21:00, 2nd March - 30th
TWO short-courses. Each lasting five weeks, these courses will introduce examples and stories from the worlds of architecture and modern art respectively. Taken individually or in series
Drawing Room and Carriage House Hall
A Yoga course for health & wellbeing
Monday and Wednesday mornings: 10:30 -12pm. Wednesday evenings: 7pm to 8.30pm. Thursday evenings: 5.45pm to 7.15pm.
Yoga for health & wellbeing with Jo Bogacz – all are welcome.
Carriage House Hall
All-levels Yoga Flow
Tuesdays 10:00 - 11:00 am Sundays 10:30 – 11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Insole Court
Anyone for Tai Chi?
Anyone for tai chi?
Boost your immune system, energise your body and quieten your mind
with authentic tai chi taught in a mindful way.
Drawing Room
Baby Massage with Yumi Yoga
Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
Carriage House Hall
Ballet with Wonderland Dance Academy
Tuesday (Term time only)
Dance Classes in Ballet, Modern, Tap, Contemporary and Lyrical Jazz from 3yrs to 18+yrs
Drawing Room
Biodanza for Well-Being: Beginners Group
Every Monday from 28 February 7.15-8.15pm
Biodanza is worldwide and it is a system of movement and music in the group situation. We stop the chatter of the mind for a while so that we can have many beneficial effects physically, emotionally, psychologically.
Carriage House Hall
BWY Foundation Course
Sep 2021 to April 2022, Saturday 12-6:30pm, Sunday 12-5pm
BWY Foundation course is for:
* students wishing to take their personal yoga journey further,
* those considering teacher training and beyond.
Stable Yard
Children’s Jazz Classes
Tuesdays 8 – 11 years: 6.15pm to 7pm 11 – 16 years: 7.45pm to 8.30pm
A high energy dance class that promotes stamina, strength, flexibility and fitness!
Carriage House Hall
Early Evening Yoga
Tuesdays 7:15pm – 8:15pm (term time)
Early evening Yoga class in the Carriage House Hall, where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Stable One
Fairwater Dance
Mondays 3.30 - 4.30 age 3 - 5 4.30 - 5.30 age 6 - 8
A fun, friendly and supportive environment for
children to explore movement to music.
Stable One
Introduction to Gemmology- Polariscope
25-03-2022 10am
We can’t make you a gem expert overnight but we can help you with the tools to understand gems and how to identify them in this series of one day courses.
Drawing Room
Lunchtime Yoga
Tuesdays 12:30pm – 1:30pm (term time)
Lunchtime Yoga class in the beautiful Drawing Room where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Billiards Room
Meadowside Yoga with Molly
Every Thursday from 6th of January 10.30-12
If you’re looking to improve your breath, balance, flexibility and posture, join this Hatha Yoga class to bring together mind, body & spirit – suitable for all.
Carriage House Hall
Menopause Yoga with Yumi Yoga
Monday Evenings (excluding bank holidays) at 6:15pm
Our Menopause Yoga classes are all about supporting you through your menopause. We explore yoga, breathing & mindfulness practices to help ease your symptoms as well as looking at lifestyle factor that can influence your experience.
Carriage House Hall
Mum and Baby Yoga with Yumi Yoga
Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Mondays - Billiards Room. Tuesdays and Thursdays - Stable 1.
Music with Mummy and Jolly Babies
Mon/Tue/Thurs
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Carriage House Hall
Natural Movement & Breath
Sundays (Possibly every other month from January 2022, cover dependent) 3-4.30pm
Carriage House Hall
Pregnancy Yoga with Yumi Yoga
Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Insole Court House
Primo School of Music
With easy lift access, a comfortable waiting area and two large teaching rooms, the Primo School of Music is the perfect environment for your child to learn to play.
Billiards Room
Restorative Yoga for Women
Thursdays 7.30pm -9pm. From 6th January 2022 to 7th April 2022
I offer a safe and welcoming space for women to connect to the wisdom of their moving body and feel well in their body mind.
Carriage House Hall
Self-Defence/Krav Maga – Youth
Saturdays, 10.30 – 11.30 am
Krav Maga is a realistic and effective form of self-defence. These classes teach students about safety in all types of life situations in a child-friendly, fun and energetic way – whilst also improving fitness and confidence!
Carriage House Hall
Shiny Happy People
Term time 10-11am
The parent and baby singing group that’s all about you!
Stable Two
South Wales Huntington’s Disease Support Group Meeting
Usually last Sunday in the month, except Bank Holiday weekends, at 14:30
We are a support group for anyone connected to Huntington’s Disease whether at risk, undergoing testing, diagnosed, family, friend, carer or professional. Meet others who understand for friendly chat and support.
Dining Room
Spring Bouquet Workshop
Thursday 24th February 2022 2pm-4pm
Learn to create your very own beautiful fresh hand tied bouquet in our taught flower school.
Carriage House Hall
Tiny Toes Ballet Classes
Sunday Mornings
Come and join our weekly classes and experience the magical world of tiny toes ballet.
Billiards Room
YogawithRuth Nurturing Flow
Tuesdays 7:45pm - 8:45pm (Jan 4th-Apr 19th)
Suitable for those beginning their yoga journey or seasoned yogis looking to relax, rejuvenate and refine technique.