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Event Series Event Series: Chair Yoga

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Chair Yoga

October 16 @ 11:30 - 12:30

Winter Term: 11th September 2024 – 12th December 2024

Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries.

When: Wednesdays 11.30-12.30

Where: Stable 2

Please bring water, something cosy for relaxation, sticky socks and 2 yoga blocks. You will be required to complete a form at your first class.

Yoga is for everyBODY, regardless of age, size or ability.

Details

Date:
October 16
Time:
11:30 - 12:30
Series:
Event Categories:
,

Venue

Stable 2
Insole Court
Caerdydd, Cardiff CF5 2LN United Kingdom
Phone
02921167920
Contact Molly here