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Event Series:
Gentle Yoga for Physical & Mental Stress Relief
Gentle Yoga for Physical & Mental Stress Relief
November 7 @ 10:30 - 12:00
Winter Term: 12th September 2024 – 5th December 2024
Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment.
Please bring water, a mat and something cosy for relaxation. You will need to complete a questionnaire before starting. Join me to improve your breath, flexibility, posture, balance and sense of well being in a friendly, supportive environment. Yoga is for everyBODY, regardless of age, size or ability.
Feel free to contact me, Molly Crowther on 07967150934 [email protected] ; www.meadowsideyr.co.uk
Winter Term: 12th September 2024 – 5th December 2024
Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment.
Please bring water, a mat and something cosy for relaxation. You will need to complete a questionnaire before starting. Join me to improve your breath, flexibility, posture, balance and sense of well being in a friendly, supportive environment. Yoga is for everyBODY, regardless of age, size or ability.
Feel free to contact me, Molly Crowther on 07967150934 [email protected] ; www.meadowsideyr.co.uk
