Event Series:
Gentle Yoga for Stress Relief
Gentle Yoga for Stress Relief
Thu January 9, 2025 @ 10:30 - 12:00
Gentle Yoga for Physical and Mental Stress Relief
Join Moily of Meadowside Yoga to improve your breath, posture, flexibility, balance and sense of well-being through Yoga classes that are suitable for all in a friendly, supportive environment.
Please bring water, a mat and something cosy for relaxation.
Yoga is for everybody, regardless of age, size or ability.
You will need to complete a questionnaire before starting.
11 week term costing £143 (includes a weekly link to a pre-recorded class)
Gentle Yoga for Physical and Mental Stress Relief
Join Moily of Meadowside Yoga to improve your breath, posture, flexibility, balance and sense of well-being through Yoga classes that are suitable for all in a friendly, supportive environment.
Please bring water, a mat and something cosy for relaxation.
Yoga is for everybody, regardless of age, size or ability.
You will need to complete a questionnaire before starting.
11 week term costing £143 (includes a weekly link to a pre-recorded class)
