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Event Series Event Series: Gentle Yoga for Stress Relief

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Gentle Yoga for Stress Relief

Thu January 9, 2025 @ 10:30 - 12:00

Gentle Yoga for Physical and Mental Stress Relief

Join Moily of Meadowside Yoga to improve your breath, posture, flexibility, balance and sense of well-being through Yoga classes that are suitable for all in a friendly, supportive environment.

Please bring water, a mat and something cosy for relaxation.

Yoga is for everybody, regardless of age, size or ability.

You will need to complete a questionnaire before starting.

11 week term costing £143 (includes a weekly link to a pre-recorded class)

Details

Date:
Thu January 9, 2025
Time:
10:30 - 12:00
Series:
Event Categories:
,

Venue

Billiards Room
Insole Court, Fairwater Rd, Llandaff
Caerdydd, Cardiff CF5 2LN United Kingdom
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Phone
02921167920