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Gentle Yoga for Physical & Mental Stress Relief

April 18 @ 10:30 - 12:00

Summer Term: April 18th 2024 – July 25th 2024

Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Gentle Yoga for Physical & Mental Stress Relief with Molly from Meadowside Yoga – 12 weeks term – £144 (includes a weekly recorded YouTube link to practice).

Please bring water, a mat and something cosy for relaxation. You will need to complete a questionnaire before starting. Join me to improve your breath, flexibility, posture, balance and sense of well being in a friendly, supportive environment. Yoga is for everyBODY, regardless of age, size or ability.

Feel free to contact me, Molly Crowther on 07967150934 [email protected] ; www.meadowsideyr.co.uk

Details

Date:
April 18
Time:
10:30 - 12:00
Series:
Event Categories:
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Venue

Billiards Room
Insole Court, Fairwater Rd, Llandaff
Caerdydd, Cardiff CF5 2LN United Kingdom
Phone
02921167920
Contact Molly