Gentle Yoga for Stress Relief

Gentle Yoga for Physical and Mental Stress Relief

Join Moily of Meadowside Yoga to improve your breath, posture, flexibility, balance and sense of well-being through Yoga classes that are suitable for all in a friendly, supportive environment.

Please bring water, a mat and something cosy for relaxation.

Yoga is for everybody, regardless of age, size or ability.

You will need to complete a questionnaire before starting.