Gong Bath
May 25 @ 13:00 - 17:00
Deep relaxation at Insole Court Mansion, Cardiff
Saturday – May 25th, 1pm – 2:30pm & 3pm – 4:30pm
We will start with some Pranayama and a relaxation from the Gitananda Yoga tradition. We will then go into a 1 hour sound bath with Paiste symphonic gongs, Tibetan and crystal singing bowls. To finish there will be chocolates.
All abilities are welcome, come and let of go stress. Please bring a yoga mat, a bottle of water, pillow and a blanket.
If you have any dietary requirements (vegan, gluten free etc), please fill in the questions on the booking form. Spaces are limited, if you have any questions, please feel free to message. £20 per person.
Deep relaxation at Insole Court Mansion, Cardiff
Saturday – May 25th, 1pm – 2:30pm & 3pm – 4:30pm
We will start with some Pranayama and a relaxation from the Gitananda Yoga tradition. We will then go into a 1 hour sound bath with Paiste symphonic gongs, Tibetan and crystal singing bowls. To finish there will be chocolates.
All abilities are welcome, come and let of go stress. Please bring a yoga mat, a bottle of water, pillow and a blanket.
If you have any dietary requirements (vegan, gluten free etc), please fill in the questions on the booking form. Spaces are limited, if you have any questions, please feel free to message. £20 per person.
