Event Series:
New Waves Physio Led Pilates
New Waves Physio Led Pilates
March 6 @ 18:15 - 19:15
New Waves Physio led pilates class, ideal for beginners, those with any problems which may stop them from other forms of exercise. Ideal for anyone going through menopause and perimenopause to help with their strength and conditioning. The class is suitable for all levels and abilities as different levels will be given during the class. There are two physiotherapists running the classes who both have 23 year’s experience. They run successful classes in the vale. A great way to start your pilates journey or to come back if you’ve done pilates before.
New Waves Physio led pilates class, ideal for beginners, those with any problems which may stop them from other forms of exercise. Ideal for anyone going through menopause and perimenopause to help with their strength and conditioning. The class is suitable for all levels and abilities as different levels will be given during the class. There are two physiotherapists running the classes who both have 23 year’s experience. They run successful classes in the vale. A great way to start your pilates journey or to come back if you’ve done pilates before.
