All-Levels Yoga Slow Flow with Liz – Tuesday
Billiards Room Insole Court, Fairwater Rd, Llandaff, CaerdyddRelax, re-set, and experience the transformative power of yoga with these gentle, flowing, vinyasa-style sessions. This class is appropriate for beginners and seasoned yogis alike, as we move mindfully in and out of classic yoga postures at an intentionally slower pace, taking time to look inward and feel the full benefits of each pose. With […]