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Relax, re-set, and experience the transformative power of yoga with these gentle, flowing, vinyasa-style sessions. This class is appropriate for beginners and seasoned yogis alike, as we move mindfully in and out of classic yoga postures at an intentionally slower pace, taking time to look inward and feel the full benefits of each pose. With […]

This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also […]

Relax, re-set, and experience the transformative power of yoga with these gentle, flowing, vinyasa-style sessions. This class is appropriate for beginners and seasoned yogis alike, as we move mindfully in […]