Gut Health and Fermentation workshop
November 2 @ 10:30 - 12:30
2 hours workshop on tasting, making, and understanding fermented foods and their role in gut health: taste a wide range of ferments from sauerkraut, kimchi and lacto fermented vegetables to miso, kefir and kombucha/ learn how to make sauer kraut (you will take a jar home with you) and water kefir/ understand the gut microbiota and how to look after it.
Taste a wide range of ferments from sauerkraut, kimchi and lacto fermented vegetables to miso, kefir and kombucha/ learn how to make sauer kraut (you will take a jar home with you) and water kefir/ understand the gut microbiota and how to look after it.
Bring your own jar to take your ferment with you and a pad to take notes.
Please contact Laure 07515493402 for more information
2 hours workshop on tasting, making, and understanding fermented foods and their role in gut health: taste a wide range of ferments from sauerkraut, kimchi and lacto fermented vegetables to miso, kefir and kombucha/ learn how to make sauer kraut (you will take a jar home with you) and water kefir/ understand the gut microbiota and how to look after it.
Taste a wide range of ferments from sauerkraut, kimchi and lacto fermented vegetables to miso, kefir and kombucha/ learn how to make sauer kraut (you will take a jar home with you) and water kefir/ understand the gut microbiota and how to look after it.
Bring your own jar to take your ferment with you and a pad to take notes.
Please contact Laure 07515493402 for more information
