Event Series:
Gut health and Fermentation
Gut health and Fermentation
March 1 @ 10:30 - 12:30
Make your own sauerkraut/ demo of water kefir/ Taste a whole range of fermented foods and drinks/ learn about origins and benefits of fermenting/ tips on maintaining a healthy microbiome.
Bring a 350 to 500ml jar/ Bring a note pad and pen
Check on linktree: https://linktr.ee/absorbhealth
Make your own sauerkraut/ demo of water kefir/ Taste a whole range of fermented foods and drinks/ learn about origins and benefits of fermenting/ tips on maintaining a healthy microbiome.
Bring a 350 to 500ml jar/ Bring a note pad and pen
Check on linktree: https://linktr.ee/absorbhealth
