This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also focussing on building confidence and discipline in students. Classes are paid monthly, £29 per child per month. To arrange a free trial please contact [email protected] […]
MND Association Cardiff and Vale Branch information and social group If you're living with or caring for someone with MND or are a bereaved carer why not pop along to our information and social group? Join us for a cuppa, a chat and to share any ideas and experiences which might help others. www.mndassociation.org/support-and-information/local-support/branches/cardiff-and-vale-glamorgan-branch
Valentines Candle Making Workshop. Valentines day it to celebrate love. Loving your self your family your friends its not just for couples. Self love is really important.