All-Levels Yoga Slow Flow with Liz – Tuesday

Billiards Room Insole Court, Fairwater Rd, Llandaff, Caerdydd

Relax, re-set, and experience the transformative power of yoga with these gentle, flowing, vinyasa-style sessions. This class is appropriate for beginners and seasoned yogis alike, as we move mindfully in and out of classic yoga postures at an intentionally slower pace, taking time to look inward and feel the full benefits of each pose. With […]

The Jolly Melodies Music Company

Stable Yard Insole Court, Cardiff

Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]

Mum and Baby Yoga with Yumi Yoga

Carriage House Hall Insole Court, Caerdydd

Autumn Term  Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with finding ways to open areas of tightness and find space for relaxation. In particular, we look at ways to reconnect with […]

Event Series Baby Massage with Yumi Yoga

Baby Massage with Yumi Yoga

Insole Court

Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By the end of the course you will have gained the confidence and knowledge to happily continue to massage your baby at home. Classes are informal […]