Event Series Gentle Yoga for Stress Relief

Gentle Yoga for Stress Relief

Billiards Room Insole Court, Fairwater Rd, Llandaff, Caerdydd

Gentle Yoga for Physical and Mental Stress Relief Join Moily of Meadowside Yoga to improve your breath, posture, flexibility, balance and sense of well-being through Yoga classes that are suitable for all in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. Yoga is for everybody, regardless of age, size […]

Beginners Yoga for Health & Wellbeing – Spring

Carriage House Hall Insole Court, Caerdydd

A term time beginners yoga course for adults with Jo Bogacz. Jo’s yoga classes are nurturing & restorative. She teaches in a compassionate, kind and insightful way, ensuring classes are accessible and empowering. She works holistically & therapeutically ensuring students can work at their own pace. This course offers a space for you to seek […]