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Week of Events
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The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
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Morning Yoga for Health & Wellbeing for Women
Morning Yoga for Health & Wellbeing for Women
Autumn Term: 16th September - 9th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
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HFIT CONDITIONING CLASS
HFIT CONDITIONING CLASS
LOW IMPACT LADIES ONLY WORKOUT CLASS MUSIC PLAYED, FEMALE ONLY, ADUTLS ONLY.
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The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
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Mum and Baby Yoga with Yumi Yoga
Mum and Baby Yoga with Yumi Yoga
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with finding ways to open areas of tightness and find space for relaxation. In particular, we look at ways to reconnect with […]
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Baby Massage with Yumi Yoga
Baby Massage with Yumi Yoga
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By the end of the course you will have gained the confidence and knowledge to happily continue to massage your baby at home. Classes are informal […]
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Technicolour Choir
Technicolour Choir
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's […]
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The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that are unique to our delightful programme. […]
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Morning Yoga for Health & Wellbeing
Morning Yoga for Health & Wellbeing
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
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Chair Yoga
Chair Yoga
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]
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Evening Yoga for Health & Wellbeing
Evening Yoga for Health & Wellbeing
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
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Evening Yoga for Health & Wellbeing for Women
Evening Yoga for Health & Wellbeing for Women
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
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Gentle Yoga for Physical & Mental Stress Relief
Gentle Yoga for Physical & Mental Stress Relief
Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. You will need to complete a […]
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Circle Dance Outdoors!
Circle Dance Outdoors!
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
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Mum & Me Fit
Mum & Me Fit
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general […]
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Mum & Me Fitness
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Beginners Yoga for Health & Wellbeing
Beginners Yoga for Health & Wellbeing
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
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Authentic Tai Chi
Authentic Tai Chi
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
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Authentic Tai Chi
Authentic Tai Chi
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
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Self Defence – Youth
Self Defence – Youth
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also focussing on building confidence and discipline in students. Classes are paid monthly, £29 per child per month. To arrange a free trial please contact [email protected] […]