What's On

Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]

Autumn Term  Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with finding ways to open areas of tightness and find space for relaxation. In particular, we look at ways to reconnect with […]

Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By the end of the course you will have gained the confidence and knowledge to happily continue to massage your baby at home. Classes are informal […]

Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health.  Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]

Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]

Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]

8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence based practices which aim to support women manage their experience of trauma. Applicants are gently reminded that a commitment needs to be made to endeavour […]

Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health.  Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]

Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. You will need to complete a […]

Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]

Fitness Classes for mum where you can bring along your little ones. Mat needed!    

Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga?  My outdoor yoga classes are for you! These classes are designed for complete beginners and people with movement challenges who want to experience the magic of yoga in the great outdoors. I start from the very […]

Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health.  Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]

Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]

Special Beginners / New Starter Session Make this autumn count... learn authentic tai chi, change your life & have fun! Next Session on 14th September Places are limited and must be booked in advance, Don’t miss this rare opportunity to join the very popular Saturday Tai Chi group. Email [email protected] to book your place

Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]

This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also focussing on building confidence and discipline in students. Classes are paid monthly, £29 per child per month. To arrange a free trial please contact [email protected] […]

Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga?  My outdoor yoga classes are for you! These classes are designed for complete beginners and people with movement challenges who want to experience the magic of yoga in the great outdoors. I start from the very […]

Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in the Park course which began in Bute Park in 2013.  

This September, we are celebrating the Mid-autumn festival with an evening of music, creativity, and community in our Stable Yard. This family-friendly event promises to be a night to remember, filled with vibrant activities and festive fun for all ages. What's Happening? • Live Music • Guzheng • Tai Chi • Tea Ceremony • Dance […]