Summary of Events from November 27 – December 2 – Page 4 – Insole Court

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Nov 2024

Wed 27

11:30 - 12:30

Chair Yoga

18:00 - 19:30

Evening Yoga for Health & Wellbeing

18:30 - 20:30

Christmas Wreath Workshops

19:30 - 21:00

Evening Yoga for Health & Wellbeing for Women

Thu 28

10:30 - 12:00

Gentle Yoga for Physical & Mental Stress Relief

10:30 - 12:30

Christmas Wreath Making Workshop

11:00 - 12:00

Circle Dance Outdoors!

11:15 - 12:00

Mum & Me Fit

11:15 - 12:15

Mum & Me Fitness

18:15 - 19:15

Beginners Yoga for Health & Wellbeing

18:30 - 19:45

Authentic Tai Chi

Sat 30

09:00 - 10:30

Special Beginners session – Real Tai Chi

09:30 - 10:30

Self Defence – Youth

09:30 - 11:00

Authentic Tai Chi

10:30 - 16:00

Festive Wreath Workshop

15:00 - 17:00

Yin yoga and wreath making

Dec 2024

Sun 1

10:00 - 11:00

All-Levels Yoga Slow Flow Sunday

10:00 - 12:00

Festive Wreath Making Workshop

10:00 - 16:00

Christmas at the Court: Craft Fayre

10:00 - 16:00

Llandaff Art Group Exhibition

10:30 - 16:00

Festive Wreath Workshop

13:00 - 16:00

Festive Wreath Making Workshop

Mon 2

09:45 - 12:30

The Jolly Melodies Music Company

10:30 - 12:00

Morning Yoga for Health & Wellbeing for Women