Loading view.
Week of Events
-
The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
-
Morning Yoga for Health & Wellbeing for Women
Morning Yoga for Health & Wellbeing for Women
Autumn Term: 16th September - 9th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
-
The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
-
Mum and Baby Yoga with Yumi Yoga
Mum and Baby Yoga with Yumi Yoga
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with finding ways to open areas of tightness and find space for relaxation. In particular, we look at ways to reconnect with […]
-
Baby Massage with Yumi Yoga
Baby Massage with Yumi Yoga
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By the end of the course you will have gained the confidence and knowledge to happily continue to massage your baby at home. Classes are informal […]
-
Technicolour Choir
Technicolour Choir
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's a place where we support each other to achieve greatness, work hard and play hard, celebrate our individuality, give each other confidence and raise each […]
-
Jazz Evenings – Keith Little Jazz Group
Jazz Evenings – Keith Little Jazz Group
Join us for an evening of Jazz with the Keith Little Jazz Group. The Keith Little Trio performs the best in jazz from the Swing era, recalling the days of Benny Goodman, Count Basie and ‘Fats’ Waller to name a few. Expect an enjoyable night of Jazz and Swing from the 1930s, 40s, and beyond. […]
-
The Jolly Melodies Music Company
The Jolly Melodies Music Company
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, […]
-
Morning Yoga for Health & Wellbeing
Morning Yoga for Health & Wellbeing
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
-
Chair Yoga
Chair Yoga
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]
-
Evening Yoga for Health & Wellbeing
Evening Yoga for Health & Wellbeing
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
-
Yoga for Survivors Course
Yoga for Survivors Course
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence based practices which aim to support women manage their experience of trauma. Applicants are gently reminded that a commitment needs to be made to endeavour […]
-
Evening Yoga for Health & Wellbeing for Women
Evening Yoga for Health & Wellbeing for Women
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
-
Gentle Yoga for Physical & Mental Stress Relief
Gentle Yoga for Physical & Mental Stress Relief
Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. You will need to complete a […]
-
Circle Dance Outdoors!
Circle Dance Outdoors!
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
-
Mum & Me Fit
Mum & Me Fit
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general strength training.
-
Mum & Me Fitness
-
Beginners Yoga for Health & Wellbeing
Beginners Yoga for Health & Wellbeing
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
-
Authentic Tai Chi
Authentic Tai Chi
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
-
Sparkle Walk 10k with City Hospice
Sparkle Walk 10k with City Hospice
Make the memory of your loved ones shine at the City Hospice Sparkle Walk Insole Court is proud to once again support City Hospice with the annual Sparkle Walk 10k. Invite friends, family and colleagues to take part in the annual 10km night-time walk to remember loved ones and raise vital funds for patients with […]
-
Authentic Tai Chi
Authentic Tai Chi
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
-
Self Defence – Youth
Self Defence – Youth
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also […]
-
Day Yoga & Gong Bath Retreat
Day Yoga & Gong Bath Retreat
A special day retreat at Insole Court Mansion including a buffet lunch The day is designed to be a special treat to breathe, rest and recharge your batteries in a beautiful setting. The day will start with a recharging Yoga session. We will then break for a buffet lunch, tea and dessert - healthy and […]
-
Autumn Colours: Garden Tour
Autumn Colours: Garden Tour
Our garden tours are back for Autumn! Join us for a captivating journey through our gardens, where the splendor of seasonal flora and rich heritage intertwine to create an unforgettable outdoor adventure. Whether you’re a passionate gardener, a history enthusiast, or someone who simply loves the great outdoors, our tour offers something for everyone. Wander […]
-
Guided Mansion Tour
Guided Mansion Tour
Calling all history buffs and curiosity enthusiasts! Join us for our exciting guided tour and experience the wonders of our beautiful site like never before! Our expert tour guides are passionate about sharing their knowledge and love for Insole Court's history and hidden gems. Whether you're a local looking to uncover hidden stories or a […]
-
Writing Stories for Children
Writing Stories for Children
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in […]