Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
Summer Term: Come and discover authentic tai chi for yourself... Unleash your internal energy, boost your natural immunity and calm your 'chattering mind'! Taught in an especially mindful way, by Wales' only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson - who has over four decades of experience in the martial arts, spending […]
You're Invited to Our Fundraising Quiz & BBQ Extravaganza! Join us for an evening of fun, food, and friendly competition at our Fundraising Quiz and BBQ! Come and help us […]
Calling all plant fanatics of Cardiff! Did you know we have a monthly plant fair in conjunction with Cardiff Plant Fairs They sell a wide variety of plants, including the […]
We are so excited to announce our much loved Teddy Bears' Picnic is BACK on the Sunday 1st of September! Pack your picnics and bring your favourite teddy for a […]
Immerse Yourself in Sacred Sound: A Journey to Inner Peace Experience the transformative power of sound at our upcoming sound bath. Let the gentle vibrations of gongs, singing bowls, and other instruments wash […]
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in […]
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By […]
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's […]
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence […]
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga? My outdoor yoga classes are for you! These classes are designed […]
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also […]
Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga? My outdoor yoga classes are for you! These classes are designed for complete beginners and people with movement challenges who want to experience the magic of yoga in the great outdoors. I start from the very […]
Calling all history buffs and curiosity enthusiasts! Join us for our exciting guided tour and experience the wonders of our beautiful site like never before! Our expert tour guides are […]
Our garden tours are back for Autumn! Join us for a captivating journey through our gardens, where the splendor of seasonal flora and rich heritage intertwine to create an unforgettable […]
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in […]
An introduction to Authentic Movement – suitable for beginners or more experienced practitioners. No previous experience of any kind of dance required. Just a curiosity to know your own inner […]
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in […]
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By […]
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's a place where we support each other to achieve greatness, work hard and play hard, celebrate our individuality, give each other confidence and raise each […]
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that are unique to our delightful programme. […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence based practices which aim to support women manage their experience of trauma. Applicants are gently reminded that a commitment needs to be made to endeavour […]
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. You will need to complete a […]
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general strength training.
Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga? My outdoor yoga classes are for you! These classes are designed […]
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
The Hound of the Baskervilles by Sir Arthur Conan Doyle, adapted by Oliver Gray Who killed Sir Charles Baskerville? Can anyone prevent the same fate befalling the young Sir Henry Baskerville? Is a monstrous hound really roaming Dartmoor? Why is someone systematically stealing Sir Henry’s shoes? And how does a ghostly hound manage to leave […]
Special Beginners / New Starter Session Make this autumn count... learn authentic tai chi, change your life & have fun! Next Session on 14th September Places are limited and must be booked in advance, Don’t miss this rare opportunity to join the very popular Saturday Tai Chi group. Email [email protected] to book your place
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also focussing on building confidence and discipline in students. Classes are paid monthly, £29 per child per month. To arrange a free trial please contact [email protected] […]
Thursday 5th & 12th September Sunday 8th & 15th September Sundays 9.30-10.30am Thursdays 6.00-7.00pm Think you can’t do yoga? My outdoor yoga classes are for you! These classes are designed for complete beginners and people with movement challenges who want to experience the magic of yoga in the great outdoors. I start from the very […]
Join us for our Craft Fairs in association with Crafty Legs. There will be a selection of amazingly talented crafters with handmade gifts and treats, from jewelry to fabrics, wood to glass, resin to candles and so much more.
Calling all history buffs and curiosity enthusiasts! Join us for our exciting guided tour and experience the wonders of our beautiful site like never before! Our expert tour guides are passionate about sharing their knowledge and love for Insole Court's history and hidden gems. Whether you're a local looking to uncover hidden stories or a […]
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in the Park course which began in Bute Park in 2013.
This September, we are celebrating the Mid-autumn festival with an evening of music, creativity, and community in our Stable Yard. This family-friendly event promises to be a night to remember, filled with vibrant activities and festive fun for all ages. What's Happening? • Live Music • Guzheng • Tai Chi • Tea Ceremony • Dance […]
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that […]
Autumn Term: 16th September - 9th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Explore the fascinating lives of those who worked behind the scenes on our exclusive tour of the servants' quarters at our Mansion House. Learn about the daily routines, challenges, and stories of the domestic staff who played a crucial role in maintaining the grandeur of the mansion. So what are you waiting for? Join us […]
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in […]
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By […]
Newport's Grade 1 listed Transporter Bridge, a marvel of Edwardian engineering, stands as one of just seven operational Transporter Bridges in the world, making it a significant historical and architectural landmark. Opened in 1906, this impressive structure was designed by French engineer Ferdinand Arnodin and was constructed to connect communities on opposite sides of the […]
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's a place where we support each other to achieve greatness, work hard and play hard, celebrate our individuality, give each other confidence and raise each […]
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, including listening and social skills. The fabulous music and songs are a mixture of traditional tunes and songs that are unique to our delightful programme. […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
Explore the fascinating lives of those who worked behind the scenes on our exclusive tour of the servants' quarters at our Mansion House. Learn about the daily routines, challenges, and stories of the domestic staff who played a crucial role in maintaining the grandeur of the mansion. So what are you waiting for? Join us […]
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is for everybody, regardless of age, size or ability. Feel free to contact me with any class queries. When: Wednesdays 11.30-12.30 Where: Stable 2 Please bring […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper understandings […]
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence based practices which aim to support women manage their experience of trauma. Applicants are gently reminded that a commitment needs to be made to endeavour […]
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that are suitable for everybody in a friendly, supportive environment. Please bring water, a mat and something cosy for relaxation. You will need to complete a […]
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, using step patterns that quickly become familiar. Each dance is taught carefully beforehand. Wear suitable clothing and footwear for the weather remembering that we dance […]
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general strength training.
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
Calling all history buffs and curiosity enthusiasts! Join us for our exciting guided tour and experience the wonders of our beautiful site like never before! Our expert tour guides are passionate about sharing their knowledge and love for Insole Court's history and hidden gems. Whether you're a local looking to uncover hidden stories or a […]
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! Taught in an especially mindful way, by Wales’ only 20th Generation Successor to Authentic Tai Chi, Master Andy Thompson – who has over four decades […]
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also focussing on building confidence and discipline in students. Classes are paid monthly, £29 per child per month. To arrange a free trial please contact [email protected] […]
Join myself and Nicola Taylor at Insole Court for our Yoga & Mindful walking and mindful photography retreat at Insole Court What’s included? Tea & coffee on arrival Gentle yoga flow Delicious lunch Mindful walking and mindful photography sessions
Explore the fascinating lives of those who worked behind the scenes on our exclusive tour of the servants' quarters at our Mansion House. Learn about the daily routines, challenges, and […]
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in the Park course which began in Bute Park in 2013.
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Autumn Term: 16th September - 9th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim to give you space and time to reconnect and centre, support you to better resource yourself, offer yoga tools and techniques to foster deeper […]
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Autumn Term Our postnatal classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with finding ways to open areas of tightness and find space for relaxation. In particular, we look at ways to reconnect with […]
Our Baby Massage courses run regularly over a 4 or 5 week period. Each week you will learn new massage skills and gain practical experience of massaging your baby. By the end of the course you will have gained the confidence and knowledge to happily continue to massage your baby at home. Classes are informal […]
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's […]
Join us for an evening of Jazz with the Keith Little Jazz Group. The Keith Little Trio performs the best in jazz from the Swing era, recalling the days of Benny Goodman, Count Basie and ‘Fats’ Waller to name a few. Expect an enjoyable night of Jazz and Swing from the 1930s, 40s, and beyond. […]
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim […]
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim […]
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence […]
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
Winter Term: 12th September 2024 - 5th December 2024 Join Molly from Meadowside Yoga, to improve your breath, posture, flexibility, balance and sense of well being through Yoga classes that […]
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, […]
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general […]
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
Make the memory of your loved ones shine at the City Hospice Sparkle Walk Insole Court is proud to once again support City Hospice with the annual Sparkle Walk 10k. Invite friends, family and colleagues to take part in the annual 10km night-time walk to remember loved ones and raise vital funds for patients with […]
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also […]
A special day retreat at Insole Court Mansion including a buffet lunch The day is designed to be a special treat to breathe, rest and recharge your batteries in a beautiful setting. The day will start with a recharging Yoga session. We will then break for a buffet lunch, tea and dessert - healthy and […]
Our garden tours are back for Autumn! Join us for a captivating journey through our gardens, where the splendor of seasonal flora and rich heritage intertwine to create an unforgettable outdoor adventure. Whether you’re a passionate gardener, a history enthusiast, or someone who simply loves the great outdoors, our tour offers something for everyone. Wander […]
Calling all history buffs and curiosity enthusiasts! Join us for our exciting guided tour and experience the wonders of our beautiful site like never before! Our expert tour guides are passionate about sharing their knowledge and love for Insole Court's history and hidden gems. Whether you're a local looking to uncover hidden stories or a […]
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in […]
Winter Term: 9th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Autumn Term: 16th September - 9th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
Winter Term: 10th September 2024 - 20th December 2024 Jolly Toddlers 9.45am – 10.15 am Jolly Babies 10.30- 11.00 and 11.15-11.45am Pre school music sessions The structured weekly music classes […]
Winter Term: 1st October - 22nd October This class is suitable for beginners or intermediates. Booking via email or website
Technicolour is a choir that remixes musical theatre with fresh sound, epic harmonies, mash-ups and an explosion of glitter. The music of Broadway with the vibe of a festival. It's […]
Winter Term: 11th September 2024 - 20th December 2024 Jolly Toddlers 9.45am Jolly Babies 10.30am Pre school music sessions The structured weekly music classes are designed to encourage many things, […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim […]
Winter Term: 11th September 2024 - 12th December 2024 Join me, Molly, to improve your breath, flexibility, posture, balance and sense of well-being in a friendly, supportive environment. Yoga is […]
Autumn Term: 11th September - 11th December Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses aim […]
8 week programme based on traditional hatha style of Yoga, encompassing movement, breathwork, mindfulness and meditation. Each class includes a debrief activity to complement the Yoga session. Designed with evidence […]
Autumn Term: 11th September - 11th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. We dance both joined and unjoined dances from many traditions, […]
Winter Term: 12th September 2024 - 19th December 2024 Fitness class where mums can bring the kids along, focuses on core rehab and pelvic floor restoration as well as general […]
Autumn Term: 12th September - 19th December 2024 Yoga for Health & Wellbeing courses have a therapeutic focus to support building everyday resilience and the development of positive health. Courses […]
Winter Term: 12th September 2024 - 19th December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
Fundraising Car Boot & Second-Hand Clothes Sale! Date:5th October Time: 9:00 AM - 2:00 PM Get ready for a fantastic day of bargain hunting and community fun at our Fundraising Car Boot & Second-Hand Clothes Sale on 5th October! Whether you're looking to clear out some clutter, find hidden treasures, or update your wardrobe, this […]
Winter Term: 7th September 2024 - 21st December 2024 Come and discover authentic tai chi for yourself… Unleash your internal energy, boost your natural immunity and calm your ‘chattering mind’! […]
This fun and energetic class teaches 8 – 16 year olds self-defence techniques using the Krav Maga system. The class is a mix of striking, fitness, and techniques – also […]
Calling all plant fanatics of Cardiff! Did you know we have a monthly plant fair in conjunction with Cardiff Plant Fairs They sell a wide variety of plants, including the […]
Winter Term: 8th September 2024 - 13th October 2024 A creative writing course for adults of any experience taught by author of 60+ books. This is the 30th Writing in […]
Helping you create a beautiful home through colour & texture. With Andrea Curtis and Sarah Alex Carter In this 3 hour workshop, Andrea Curtis and Sarah Alex Carter will give you the know how to design a home you love. This workshop is perfect for you if you are decorating your home or planning an […]